It’s my favorite time of the month again!  Time to celebrate and get to know one of my favorite Badass Running Buddies!  This month, I am introducing you to Tiffany Caperton!  While Tiffany is a fairly new runner, the love of running is strong for her and she just enjoys the fact that she is physically capable of running, something many of us take for granted on a daily basis!

Be sure to check out Tiffany’s running bio below!  Want to become Badass Running Buddies with me and others across the globe and have the chance to be featured on The Concrete Runner?!  Join the Badass Running Buddies Community and apply to be featured on the blog!


Name:  Tiffany Caperton

Age: 35

Hometown:  Portland, OR

Number of years running: 3 years off and on

Favorite Distance to Run:  5 to 9 miles

Favorite or Most Memorable Race:  My 3rd half marathon. Did it in 2 hours and 8 minutes. 13.1 miles

Best Running Accomplishment:  Just being able to physically run is the best accomplishment ever

Advice to someone who is just starting to run:  Take it one day at a time!!!!