fall running + food

Thank goodness for step-back weeks! The training schedule I am following has 2 weeks of progressively longer runs and then a week with a shorter long run called a "step back" week. And this one of those weeks! It's not only a physical break from training but also a mental…

festival custard

After my long run on Saturday, I spent the afternoon sitting on the couch, planning my lessons for the week. I wanted to relax a little bit because I knew we would be out + about later at the Festival of the Little Hills!I have to admit, this is only…

running fuel

My whole intention of this blog was to share not only our explorations in the world of frozen custard, but also my training for the Chicago Marathon. So far, I think I've maybe mentioned running maybe once or twice. But, since the Hubs + I are working again and have…